Functional Nutrition

Functional medicine is an evidence-based approach that treats the root causes of disease rather than just managing symptoms. This comprehensive method focuses on restoring and optimizing health by addressing all the factors that contribute to well-being. It treats each patient as a unique individual, allowing for a personalized care experience tailored to their needs. One of the most powerful tools used in functional medicine is nutrition, which plays a vital role in the body’s healing and maintenance processes.

The Role of Nutrition in Functional Medicine

Nutrition is one of the pillars of functional medicine. When I design meal plans for patients, my focus isn’t solely on weight loss or calorie counting. I take a multi-faceted approach that considers a wide range of factors, such as:

• Underlying medical conditions: Are you taking medications for conditions like hypertension, high cholesterol, acid reflux, or all of the above? You may be deficient in key micronutrients.
• Food sensitivities: Common sensitivities, such as gluten and dairy, can often be overlooked but may play a critical role in your health.
• Inflammation and genetics: Certain foods are inflammatory, and can accelerate genetic predispositions to diseases like autoimmune disorders and cancer. 
• Gut health and the microbiome: Your gut is home to trillions of bacteria that significantly influence your overall health. Maintaining a healthy gut microbiome is essential for optimal digestion, immunity, hormonal balance, mood regulation, and so so much more.

These are just a few factors that I consider when crafting personalized nutrition plans. But it’s not just about what’s on the plate; I strive to make these plans actionable and sustainable. Ultimately, my goal is to help patients develop food awareness and food mindfulness because these are lifelong tools that lead to lasting wellness.

Contact MAEZ Integrative Healthcare

The New Jersey services at MAEZ Integrative Healthcare are tailored to each individual client. Our experienced and dedicated team has helped many customers find the safest and most effective treatments for their varied healthcare goals. For a consultation, contact our Linwood, New Jersey office at 609-748-4110 or fill out our online contact form. We assist patients in Northfield, Somers Point, Margate, Longport, and Atlantic County.